"Movement is the medium of change...If you put your psyche in motion it will heal itself. The enemy is inertia, be it of energy in the body, walls around the heart, or fixed attitudes in the mind. Movement is the medicine." --Gabrielle Roth

Testimonials

“In Private Yoga Sessions with Hannah, I feel safe to express myself with questions, doubts, and even "failures" ( though she never calls them that!). The physical component of our sessions is very important, but the spiritual component is what has kept me continuing with these private sessions. After every session I feel so much more balanced. It's amazingly healing.” -Sandra


Yoga Dance Testimonials:



" I have so enjoyed the opportunity to reincorporate dance into my life in such a healing way, as well as connecting with  such an amazing group and with my own body/being. I love the range of areas we explore. Hannah provides a good balance of guided sequences and more free-form. I specifically like the process oriented work--it brings a depth and fullness to the movement that feels very powerful and 
transformative." --Liva


" ...Amazing energy, and beautiful safe space to dance. Hannah rocks! She's a very talented teacher, gentle and calm, but can get us moving and make the whole group feel comfortable."--Danielle


"Hannah's teaching style is inspired and inspirational.  So much more than a movement class, one leaves feeling uplifted, inspired and calmed all at once. Hannah is not afraid to instill her teaching with spiritual words and energy. The classes are also a great physical workout!"-Robin

"Hannah creates a wonderful and deep practice weaving together music and dance and integrating yoga and the opening of the chakras. She is a wonderful teacher - very centered, filled with light and speaks with much clarity and spirit. She creates a beautifully safe container for all to experience their own personal expression through dance and movement." --Michelle


"Hannah's passion and joy for dance creates a fun and energizing experience that

is a great treat!"  --Graham



" I have enjoyed the spirit of reflection, giving and generosity...I like very much the being separate and then coming together and being aware of one another. It is always surprising and welcome to feel the connection and joy."--Jane


" I loved the shift from individual to dyad and group movement...I loved Hannah's warm presence and the often-repeated "permission" to do our own thing."--anonymous


" The music has been really diverse and extremely wonderful!"-Robin